A Thought: It is a Brave thing to Believe rather than Worry.
I have found it to be true to follow the Proverbs—a soft voice in response to someone’s anger will help it ‘dial down’ a notch. I have also found it to be true that if we will refrain from fretting about something, and place Trust in God about helping you work through the issue, that it is not only healthier, but wiser. The Holy Spirit is the perfect ‘filter’ in discerning what you need to do. For in prayer, you are giving much needed time, space, and patience before making a decision or taking action.
Give ‘it’ to God, whatever ‘it’ is and watch the Lord work His mysterious Way to peace!