February 1

A Thought: One of the things we take for granted every day, is the ability to breathe.

Clean, fresh air is essential for human life. When we are feeling anxious, something as simple as breathing in a deep breath and exhaling slowly, is a real gift to feel a sense of calm and peace again. Whether in traffic, conflict resolution, or confusion, just Breathe, and release your troubles to God. As you breathe, say a prayer. Your head will clear and your heart will feel less burdened. Breathe in the love and confidence of Christ this new day and every day of your life!

Job 33:4 “The Spirit of God has made me, and the breath of the Almighty has given me life.”

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